Some find the term, “monkey mind”, upsetting, derogatory, and insulting. This is a shame, as the point is lost, the ego is involved, and a natural human defense goes up. After all, we are supposed to be the “king of the primates,” aren’t we?

The first time I heard the expression, “monkey mind,” in regard to meditation, I thought of Swayambhunath Stupa, in Kathmandu, Nepal. Sometimes, this is named, the “monkey temple,” and it made me laugh inside, as monkeys need supervision in human settings. The picture of unsupervised monkeys got into my head, and I was suppressing laughter during a serious conversation.

Monkeys can be nuisances, when allowed to roam without some guidance, and it is the same with the untrained mind that runs from topic to topic, without getting much accomplished. So please don’t waste time being offended by the term, and try to look at the comical side.

When you allow yourself to enjoy life, and try not to take anything too seriously, you can see that monkeys don’t have it so bad after all. Very often, the human mind spends too much time defending, worrying, posturing, influencing, fearing, and feeling embarrassed, to enjoy life to its fullest potential.

In fact, you are not your mind. You are responsible for your actions, but many things happen in the thought process before you do take action. For example: when you think, images and options are created. As a result of those images, you get a physical feeling somewhere around your heart.

Whether the feeling is, good or bad, you process it into action, or treat it as a fleeting thought that passes and may be forgotten. So if you have a fleeting evil thought and it passes – should you waste time feeling guilty about it? The natural safeguard for ethical behavior is your heart or “gut feeling.” This is the best indicator of wrong or right.

Mankind has the ability to influence the universe, and create different realities, but separating what is sacred, from what is evil, has been a dilemma for thousands of years. The disconnection from your inner self, nature, and God, has led to excessive confusion.

Thank God for meditation; it allows you to harness the power of the mind, settle down, and focus, on one subject at a time. If you take the time for a daily meditation practice, your decision-making process will be much more controlled and clear. The end result will be to look at the monkey with much more respect, appreciation, and a bit of humor.

Gyotaku(pronounced gee-oh-tac-ooh) is an Oriental form of fish printing that originated during the 1800’s. In famous fishing locals, such as Japan and Hawaii gyotaku is still used as an artistic method of documenting the size and girth of a prized catch. Like a “fish tale” for the eyes, gyotaku fish prints create a story and memento of the event for years to come!

In Japanese Gyo=Fish and Taku=Imprint, therefore traditional Gyotaku uses freshly caught fish and other marine life to create unique imprints on paper and cloth. The “subject” is recorded for posterity, then ready to eat, as gyotaku uses non-toxic inks and paints to create one-of-a-kind imprints.

The famous legend of how gyotaku began starts with a Japanese emperor who caught a very large red snapper, and desired to keep the fish to display. The emperor then came up with a solution! He decided to paint the fish with ink and press it on paper to create an exact replica. Traditionally gyotaku imprints were made using rice paper and a carbon-based sumi ink. Today modern gyotaku is printed on a variety of paper and cloth materials, and artists often substitute non-toxic acrylic paints in place of the traditional sumi ink. There are two methods to gyotaku printing, with the most common used style being the “direct” method. The fish is painted/inked, and paper or cloth is pressed and rubbed over the fish, creating a life like imprint. Modern day artists may also use colored pencils, stains and paints, to enhance detail and create colorful renditions of the original species. Collage art, or the layering of papers and cut-outs, is giving modern day gyotaku multi-colored, textured, and layered effects.

Another evolution to traditional gyotaku is the inclusion of plants, flowers and trees into the print. European artists have been printing plants since the 1400’s, and today many artists are incorporating the plant kingdom into their gyotaku. Bamboo, leaves and tropical flowers are common gyotaku plant subjects.

Gyotaku fish prints offer a unique and realistic depiction of life in the deep sea. This art form is becoming especially popular in tourist fishing destinations, as many fishermen (and women) choose to have prints made of their catch, rather than having them taxidermied. There are now workshops and artists around the world who offer gyotaku prints and classes on this art form. The interpretation of Gyotaku is steadily evolving as new mediums and locations are introduced. The primary subject of gyotaku is fish, sea creatures and plants, whose species change dramatically depending on location. As gyotaku continues to capture the imagination of fishermen and artists world wide, new locations offer up a variety of species for the canvas.

Why do we need omega 3 fish oil in our diet? The short answer to this question would be: because we are not as healthy as we could be without it..

Allow me to read some of your thoughts. You are probably thinking at the back of your mind that omega 3 is just fatty oils and you are likely to have been told for many years that fats are not good for one’s health.

So what I am raving about? Is totally excluding omega 3 from one’s diet not a healthy practice? Now kindly prepare yourself for the longer answers to these questions.

But before we go into the fish oil benefits let me talk briefly about the other fatty acid you’ve probably heard about – omega-6.

Vegetables oils like soy oil and corn oil fall under the omega-6 group. And most of us are aware, and take note that experts agree on this, that too much intake of vegetable oils could result to inflammation. Too much inflammation is what leads to disease.

This is probably one of the reasons why you are reluctant to believe that not all fatty oils are bad for your health. In fish, omega-3 fatty acids are produced by marine plankton which are part of the fishes’ diet. Omega-3 contains eicosapentaenoic (EPA) and docosahexaenoic acids (DHA) which are basically the two important fatty acids that gives the body amazing anti-aging protection.

Among the health benefits of EPA and DHA include preventing heart attacks, reducing the incidence of cancer and atherosclerosis. In fact, studies have shown that people who eat more fish have lower chances of having their blood vessels inflamed which is definitely good for the heart.

By eating a fish diet or taking omega 3 capsules, the heart becomes healthier. Moreover, other studies have confirmed that including fish in one’s daily meals could help combat hypertension and body fat.

Some studies have found out that fish oil when used by people with asthmatic conditions, provide some relief from their symptoms. Aside from those with asthma and other allergies, people who are being treated for depression can also use fish oil as well to help control their mood swings.

Now, one way to obtain your daily intake of omega 3 is to eat fishes such as salmon, tuna and mackerel. However several reports point to the fact that the fish we eat contain rather high levels of the mercury – a pretty dangerous element. Pregnant women and those with young children should avoid eating fish with high mercury levels.

Therefore, it is best to get your daily allotment of omega 3 from taking molecular distilled fish oil supplements. The ingredients of these capsules have been purified to remove the harmful contaminants.

Although fish oil can be bought in pharmacies and health food stores – don’t assume those brands are all molecularly distilled. Make sure it says so on bottle.

PressRelease – Plastic bird spikes keep pest birds like pigeons, gulls and crows from landing and roosting on your building.

One of the most effective and humane bird deterrents ever devised is currently available in a variety of sizes and colors. More economical than steel spikes, polycarbonate bird spikes are the anti-perching, anti-roosting bird deterrent that won’t allow larger birds to land on or near them. The spikes are blunted at the tips so they won’t harm birds, curious pets or installers, and the spikes have been approved by a number of humane groups-including the U.S. Humane Society.

Perching birds have long presented a problem for property owners who must deal with bird droppings and debris. If allowed to gather, bird droppings can deface and often permanently mar surfaces. The acid in bird droppings can eat into paint, fabric, plastic, metal and even stonework. Bird droppings can also carry any of 60 known diseases, including salmonella. Bird nesting debris has been known to ignite electrical fires, block vents, and prevent AC units from functioning properly.

Polycarbonate bird spikes offer property owners an effective means of bird control. They are an ideal bird deterrent for use on ledges, rooflines, parapet walls, eaves, I-beams, windowsills, signs, light posts, awnings and canopies. The spiked strips come in two-foot sections and three different widths-3-, 5- and 7-inch-to match the surface being treated. The base of the spiked strip is just 1.5 inches wide, which allows for easy installation on narrow surfaces. A built-in glue tough and pre-drilled mounting holes allow for easy installation using commercially available glues, screws or tie downs. Another key feature of these durable bird spikes is their flexible base, which allows the spiked strip to “follow” curved surfaces, such as lampposts and signage. The spikes are also available in a variety of colors-including crystal clear, brick red, light grey, brown, black and tan-so they’ll blend in more readily with their surroundings.

The rugged polycarbonate bird spikes are GSA approved and made of unbreakable UV-protected polycarbonate plastic to last for season after season outdoors. The spikes are non-conductive and will not interfere with electrical or communication and transmission equipment. Each is manufactured in the USA and comes with a 5-year guarantee.

Confronting the possibility of a potentially devastating human bird flu pandemic, the United Nations system from Secretary-General Kofi Annan to the Economic and Social Council (ECOSOC) to the UN health and agricultural agencies today laid out a blueprint for immediate preventive and mitigating action.

We may not know about the future course of H5N1, we do know this: once human-to-human transmission has been established, we would have only a matter of weeks to lock down the spread before it spins out of control. That is why the international community must take action now.” Mr. Annan told the Time Global Health Summit, a three-day event in New York held to discuss key health issues.

In light of these concerns, and likely rationing of available flu vaccines, it is advisable that people also look at other areas which complement good health. In the United States, the average American diet is high in sodium, fat, sugar, and preservatives and low in nutrition. These are typically not the ingredients associated with the support of a healthy immune system. It is the beneficial components of food which feed the cells of the body and support the normal function which allows each cell the potential to restore, protect and defend itself from the effects of injury and disease. A poorly nourished body is less able to carry out these activities as the basic building blocks for cell function are in limited supply.

People should therefore seek to improve their dietary intake of beneficial sources of nutrition and limit their intake of the more commonly eaten foods which are known to be more harmful to the body than their unprocessed counterparts. Will the support of a healthy immune system ensure a perfect defense against invading flu virus particles? Certainly not. However, a healthy immune system may mean the difference between someone who contracts the flu and recovers quickly and someone who suffers greatly.

The most important factor in the improvement of any persons diet is to improve the quality and variety of food eaten. While dietary supplements may provide some excellent health benefits they are intended to supplement, not substitute, the benefits of a good diet.

Monkey pjs are cute, fun, and hot! All at the same time. You may be noticing that numerous people are getting into the monkey pajama frenzy. Even by those who are often too old, stodgy or proper to wear pjs.
Monkey PJs are not just for kids any more.
Did you know there are several types of ‘Monkey’ pajamas?
Sock Monkey Pajamas
The sock monkey is decades old and very famous. These are the most popular monkey pjs and frequently can be hard to find. These can sell out quickly around Christmas time.
Anyone can create a sock monkey pajama. But the most celebrated type today are Nick and Nora sock monkey pajamas.
When one thinks of monkey pajamas this what most folks have in mind.
Paul Frank PJs
Paul Frank is a relatively new fashion designer and cartoonist. His well known monkey picture has a monkey with a very wide oval mouth. Not smiling but not frowning either. But it is different and has been licensed for use on many pajamas.
Paul Frank monkey pajamas are growing in popularity, but long term interest remains to be seen.
Carters PJs
Carters has come out with a cute little monkey for a line of pajamas. This is of course directed to the very young.
Everything Else
Obviously you do not need to buy or pay for a brand name to get monkey pajamas. There are plenty of fun pajamas with different types of monkeys on them. More are being made all the time. On the other hand, sometimes it is a little more fun to go with branded monkey pajamas because then you have something to relate to with friends and family.
And frequently it is important to avoid disappointing someone. Especially a young child. If they want monkey sleepwear, and are dreaming of sock monkey pjs, they may not be excited with a generic monkey. You may want a youngster to point out what type of monkey they like so you can be a hero in getting them exactly what they want.

Have you got a pet in your own home? You will find many individuals who love pets which people either have dogs or felines as well as other pets in your own home. If you have these creatures in your own home you have to also make certain that you simply take proper proper care of them. You have to always treat them among member of the family. This can also make sure they are feel that they’re loved and wanted. You may have faced different types of problems regarding the healthiness of your dog lots of occasions.

Because of this , why you ought to be cautious regarding their health insurance and you have to be cautious concerning the food that you simply provide to those creatures. It is usually easier to consult a physician if you find your dog is uncomfortable. You have to be cautious simply because they cannot speak. Hence if they’re uncomfortable they’ll convey it by using their behavior. So you have to keep a cheque on the behavior. Pet medicines will always be important.

Which means you must make certain you get a place where you’re going to get the correct medicines for the pets. You must understand the pet medicines can be found online nowadays. You will find plenty of pet medicines websites in which you obtain the needed medications for the pets. Additionally, you will obtain the discount pet medications that are around online. These medicines can be found at low cost rates. Because of this , why people nowadays buy the medicines from the pets from the web.

You will find different types of Pet medicines that should be provided to pets. Two of the most important and essential medicines that individuals require would be the flea prevention medication and also the heartworm prevention medication. Aside from this, it’s also essential to find out about heartworm prevention and medication. But prior to choosing your medicine you have to always talk to your local veterinary physician. He’ll be the very best person to suggest what they are called from the medicines that you’ll require for the pets. It is crucial to discover the particular trouble with your dog before you decide to provide the medicine to him.

You will find certain pharmaceutical companies that offer you using the online medications. These are typically less than the in person consultation services using the doctors. But the only issue using the online doctors is they prescribe your pet medicines online without checking pets. It can save you lots of money should you order for that medicines online. The reason being you will find plenty of discount rates available on the web. If you are looking at your pet medicines online that provide discount rates you should be aware the standard from the medicines they sell.

For More Information Please Visit us at : US Pets: For All Your Dog and Cat Medicine And Supplies

The CAT (Common Admission Test) is a computer-based test (CBT) i.e. the candidate gets the test on a computer terminal unlike in a paper-and-pencil test where he receives a test booklet. The test-taker reads the questions on a computer screen and indicates his answer by clicking on the option given. The questions and answers, along with the marking space, are given on the computer screen only. In such a computer-based test, it is imperative for the test takers to develop a certain level of comfort and ease to take it on the computer. Practicing with a regular test series for CAT will enhance a students efficiency and time management skills. Though one can easily cover the syllabus using conventional methods, one requires online CAT practice tests for the final push.

Hundreds of such CAT Online Mock Tests are available on our site. You need enough practice with the CAT online mock tests to be ready for the final exam. Practicing with the CAT online test can help your preparation in a big way by revealing your weaknesses and strengths.

The basic rationale behind such Mock tests is that one should be aware of ones problem points and must not let them spoil the test score. One can rectify ones mistakes only if one can discover them by taking many CAT Mock Tests under simulated conditions. A test taker must be familiar with the intricacies of the test and to understand them, must go through the recent years papers.

The CAT question paper consists of two segments
A.Quantitative Aptitude and Data Analysis
B.Logical Reasoning and Verbal Ability

Each segment contains 30 questions in all. Once a section has ended, you cannot return to it. You will be offered the Quantitative Ability & Data Interpretation segment first, followed by Verbal Ability & Logical Reasoning. An on-screen timer displays the time left. It counts reverse, starting with 70 minutes, once a section starts. Once the time is up, the section ends. Please remember that you cannot return to it once it has finishes. The second segment follows it and the timer starts again, counting down from 70 minutes and once the time lapses, the test ends automatically.

The CAT is basically a game of perseverance, discipline and smart execution and a test taker can achieve great results with a clearly thought out plan. Rather than counting the amount of time you spend on preparation, you should focus on the quality of work. Testing oneself frequently in a subject to know about ones preparation status is a good idea.

Enough practice with these CAT online mock tests is recommended before the final CAT. Practicing with the CAT online tests can help you big time by telling you about your weaknesses /strengths.

Attracting birds to the backyard with a feeder gives the perfect opportunity to observe the local species up close. A bird feeder comes in different sizes and styles to help attract the various types of bird species. Feeders are especially helpful in the winter period when snow or other poor conditions can make it difficult for birds to feed. Bird feeders need to be solidly constructed to ensure they are able to withstand intrusion from pests like the squirrels; able to keep the seeds dry, and stand-up to difficult weather conditions.

Here are some of the main types of feeders to include in the backyard:

Platform: A platform bird feeder is ideal if you are looking to attract a variety of bird species to the backyard. Basically, a platform feeder is a sizable tray for accepting the feed with a suitably portioned roof fixed over the tray to give the desired level of protection from the weather. A versatile option, these feeding trays can either attach to a stake for placement on the lawn (at least twelve inches from the ground) or hung from a suitable tree branch. Cardinals, jays, doves, sparrows, and similar ground feeding bird species are likely to be attracted to these feeders.

Tube: A tube feeder is square or cylindrical in shape and features several perches on each side and perfect for the small birds that prefer to avoid the more open feeders that are used by the larger species. They are often filled with sunflower seeds which can easily be collected via the many holes up and down each side. A very versatile choice in relation to placement, these are able to rest on high surface away from potential pests or hung from a tree branch. Chickadees and finches are likely to target those with thistle seeds.

Nectar: A hummingbird nectar feeder is perfect for those looking to attract the hummingbird species to the backyard area. Nectar is placed inside a tubular shaped container which includes multiple small holes to allow the birds to get to the food source. If using a feeder of this type it is important to clean it at regular intervals since the liquid if left to stew could cause fermentation.

Do-it-yourself: Many of the commercial feeders are quite straightforward to replicate by the homeowner with basic skills in DIY. Whether you are looking to create a wooden house feeder or a based plastic platform feeder using a gallon-sized milk jug, you will find many opportunities for self creating a feeder for attracting and nourishing the local bird species.

Invite all the friends of your birthday boy or girl from the whole zoo. When they arrive you’ll be prepared for a fun time because you got Mod Monkey 1st birthday party items. Don’t go ape trying to decide what to get. Let the little guy make your party planning easy.

You can start the wild time off right with a Mod Monkey 1st Party Deluxe Pack. You can invite all the other animals to the festival with the invitations included in the pack. Then, rest assured your camp is well supplied thanks to all the plates, cups, napkins, and more Mod Monkey birthday party supplies that the pack contains.

You can keep all the little creatures entertained with ease. Start by giving each a Mod Monkey Cone Hat, featuring the friendly face of our little hero. If you want to make sure no one swings from the chandelier just bring out the cake. Provide each partygoer with a Blowout and let them toot away as the birthday boy or girl blows out the candles.

Hand out some Monkey Bean Bags afterwards. Soft and cuddly, they’ll soothe the savage beasts at your birthday party. They make for great keepsakes, too. This 5″ plush doll is the perfect party favor. Be sure to order a few extra for all the Moms who want to add one to their collections.

You can get this friendly little guy alone or in a Favor Box. It also includes a box of 4 crayons and coloring poster. They assemble with ease and hold lots of other goodies. You won’t need a lion tamer if you’re well supplied with these.

Of course, nothing sooths the savage hungry beast like some fine refreshments. Stock up on Mod Monkey Birthday Dessert Plates. Colorful (and disposable!) with an image of the wild little guy himself. Be sure to have plenty of Mod Monkey Cups on hand, too. There’ll be shouts of joy when you pour juice into these lovely cups.

There will be plenty of hollering, too, when you announce that it’s time for the Mod Monkey Pinata! This 21″ smiling party supply is easy to fill with all kinds of treasures. You won’t have to go to the darkest reaches of Africa to find everything you need to put inside. With multiple strings, you can let different children release the goodies or have them all pull together and watch the fruit fall from the skies.

When the party is over it’s easy to thank all the guests and thoughtful parents who made your child’s birthday party such a howling good time. Just order plenty of Mod Monkey Thank You Notes and write your own special message to each one.